Body, Mind and Soul The phrase “mind, body, and soul” refers to the connection and relationship between these three aspects of yourself. Mind: Mind controls our thoughts and is responsible for your own thoughts, belief and actions. Body: Body is the physical aspect that carries life and allows to experience through 5…
सर्दी में जरूरी है नियमित व्यायाम सर्दियों में एक्टिव रहना कठिन हो सकता है।आरामदायक कंबल और आलस हमें अपने बिस्तर पर रहने का लालच देता है। यह वह समय भी है जब हम आलसी और ऊर्जा की कमी महसूस करते हैं। हालांकि, अगर आप सुस्ती से जूझ रहे हैं और ठंड के मौसम में तरोताजा…
World Mental Health Day 2021: Mental Health in an unequal world. Like every year, we are here, back on 10th October to celebrate World Mental Health Day. It is confusing to if we should celebrate this day or mourn it. Mourn for the human losses we have faced this year due to mental health issues…
Together We Can via MDhelponline.com “I was in India till very recently and saw the covid crisis unfolding in front of my own eyes. The pain everyone was going through was unbearable. We tried to bring people together to donate some oxygen concentrators. But in our hearts, that was not enough. We knew we could…
COVID AND HEALTH As the world continues to deal with the COVID-19 pandemic at least a third of the global population continues to find itself under a so-called ‘lockdown’, while others are having to follow some form of social distancing. While many countries are considering plans to lift restrictions in the coming months, this will…
Tips for your Covid-19 management Get Enough Sleep If you don’t take your 7-9 hours of good quality sleep, this can suppress your body’s production of infection fighting antibodies. Adopt a Healthy Diet Include a variety of nutrient rich healthy foods such as fruits, vegetables, protein foods and whole grains to support your immune system….
A BODY IS THE REAL TEMPLE FOR THE SOUL As after every storm the sun smiles again, for every problem there is a solution. No matter whatever desires you have in your life, after all the body must do an action to get fulfill it’s desire. Nowadays, the goal of most people is how to…
Breast Health Awareness Mammography is imaging of the breast. By convention it refers to X-ray mammography which has now really advanced with Full field digital mammography with digital tomosynthesis which gives images in multiple slices like a CT scan. There are various modalities of imaging the breast: Xray, ultrasound, MRI being the major ones. LET…
TEN COMMANDMENTS On the eve of WORLD HEALTH DAY(7th April) My TEN COMMANDMENTS of COVID from PUBLIC’s perspective!!(कुछ महत्वपूर्ण पहलू सबके लिए) Rampaging COVID( Second of so many impending WAVES) makes a few things crystal clear.. 1)MASK is the only realistic protection. 2) Vaccine is NO protection except, perhaps less mortality & severity, but We…
